Saturday, November 22, 2008

Today's video..

Got the Macbook back from Apple (port was replaced, glad we have Applecare!), so we are now able to get back to our regular video feature. Today, I discuss shoulders.


Bloggo said...

Good one! I am adding this to my morning stretching routine. --Perry

howtostretch said...

Thanks! I think this one saves my neck/upper back more than any other stretch/exercise. Mostly because it "reeducates" the nerves to tell the muscles to let go.