tag:blogger.com,1999:blog-90607511048584583962024-03-05T12:55:36.135-08:00howtostretchFunctional flexibility for the real Worldhowtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.comBlogger150125tag:blogger.com,1999:blog-9060751104858458396.post-46481287706801859632013-11-07T19:01:00.002-08:002013-11-07T19:01:51.980-08:00The real reason you get stiff necks<iframe width="560" height="315" src="//www.youtube.com/embed/8hHNz4YpZXE" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com2tag:blogger.com,1999:blog-9060751104858458396.post-83578891439168930142013-09-14T10:08:00.000-07:002013-09-14T10:08:18.952-07:00How to improve your stretch immediately!<iframe width="560" height="315" src="//www.youtube.com/embed/Kf5cBBgUxwI?list=UUYiZoXOAIxEmkAkNZn8_XDA" frameborder="0" allowfullscreen></iframe>
As in NOW! Please tell others about my blog, youtube and videos. I appreciate it!howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-82153822993400943542013-08-03T14:00:00.002-07:002013-08-03T14:00:59.380-07:00A new video, and my book!Hello friends, yes, I know I have been absent for a bit. I uploaded a new video on sciatica, you can see it below. Also, my book, “If You Look at Your Health in a New Way…" is available for $2.99 on ITunes. Check it out, and tell your friends. The book ties together all the information on my youtube site (80 plus videos and counting). I cover how we as creatures came to be in terms of our injuries, what types of fitness you may need to work on to stay pain free and healthy (endurance, flexibility and strength). Also included are methods to diagnose different injuries, ways to fix things yourself, what professionals you should consult and when.
The most important chapter, as far as I am concerned, is titled, “Indulgence in Negative Emotions is a Repetitive Use Activity."
You can get your copy <a href="https://itunes.apple.com/us/book/if-you-look-at-your-health/id669319256?mt=11 ">here</a>
<iframe width="560" height="315" src="//www.youtube.com/embed/rDIxmJWnmbE?list=UUYiZoXOAIxEmkAkNZn8_XDA" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-9004651751392397602013-04-09T13:25:00.001-07:002013-04-09T13:25:28.658-07:00Splits on the Wall<iframe width="560" height="315" src="http://www.youtube.com/embed/gFFfMMGVld4?list=UUYiZoXOAIxEmkAkNZn8_XDA" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com1tag:blogger.com,1999:blog-9060751104858458396.post-55555453152651536372013-03-24T22:20:00.001-07:002013-03-24T22:20:31.700-07:00Help for getting into splits<iframe width="560" height="315" src="http://www.youtube.com/embed/CYG-bn1wpYg" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com1tag:blogger.com,1999:blog-9060751104858458396.post-9244607370180022002013-03-10T19:44:00.002-07:002013-03-10T19:44:22.801-07:00How to Heal a Broken Heart<iframe width="560" height="315" src="http://www.youtube.com/embed/eJEorE0h0fY" frameborder="0" allowfullscreen></iframe>
For all my friends. Pass this one on, everybody will have this happen sometime in their life. howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com1tag:blogger.com,1999:blog-9060751104858458396.post-71154820374170405262013-03-05T22:12:00.002-08:002013-03-05T22:12:16.009-08:00DeStress at your Desk<iframe width="560" height="315" src="http://www.youtube.com/embed/dnS2PdYVbek" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-53667094587029314152013-02-12T12:54:00.002-08:002013-02-12T12:54:56.500-08:00Why Chiropractic Doesn't WorkOr does it?
<iframe width="560" height="315" src="http://www.youtube.com/embed/b9giPzda5e8" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-46847929611414168172013-01-26T23:09:00.001-08:002013-01-26T23:09:25.528-08:00Healing Yourself with Stretching<iframe width="560" height="315" src="http://www.youtube.com/embed/pE3A0COM4TE" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-73067865650221157572012-12-13T09:57:00.000-08:002012-12-13T09:57:17.339-08:00Headache Relief<iframe width="560" height="315" src="http://www.youtube.com/embed/xffTriD65Wg" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-74054691044894251122012-11-13T23:40:00.002-08:002012-11-13T23:40:48.720-08:00How to clean your sinus<iframe width="560" height="315" src="http://www.youtube.com/embed/DBvhMKJ9YSw" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-32691000539978646192012-11-06T23:18:00.001-08:002012-11-06T23:18:54.370-08:00It's cold and flu season, be prepared!!!!<iframe width="560" height="315" src="http://www.youtube.com/embed/Tp4z6kTvlio" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-20432244508968766512012-10-30T22:21:00.002-07:002012-10-30T22:21:25.600-07:00How I Became a ChiropractorIn this video, I will tell you a little bit more about myself
<iframe width="560" height="315" src="http://www.youtube.com/embed/a4ys-9UbiVE" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-11713795380413851112012-10-18T09:42:00.001-07:002012-10-18T09:42:54.915-07:00Your Feet!Only fair I should give feet equal time.
Sorry about the lapse between posts, working on a book, almost completed, which will tie all the videos together. Info in video below.
<iframe width="560" height="315" src="http://www.youtube.com/embed/pNBOmh7ZnQ8" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com1tag:blogger.com,1999:blog-9060751104858458396.post-60982338649642925922012-09-18T20:10:00.001-07:002012-09-18T20:10:15.422-07:00Your HandsTake care of your hands, they are the only ones you get!
<iframe width="560" height="315" src="http://www.youtube.com/embed/K7Drx6BjLqE" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-71715799539834232672012-09-03T20:01:00.003-07:002012-09-03T20:01:22.689-07:00Asthma: Ideas and Techniques to help<iframe width="560" height="315" src="http://www.youtube.com/embed/yG21FyHfi1Q?list=UUYiZoXOAIxEmkAkNZn8_XDA&hl=en_US" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-54402111456380263672012-08-26T14:28:00.001-07:002012-08-26T14:28:30.225-07:00How to Prepare Pau D'arco Tea<iframe width="560" height="315" src="http://www.youtube.com/embed/videoseries?list=UUYiZoXOAIxEmkAkNZn8_XDA&hl=en_US" frameborder="0" allowfullscreen></iframe>
Buy the herbs I talk about <a href="http://edge.affiliateshop.com/public/AIDLink?AID=127196&Redirect=/bulkherb/p.php#h_pau">here</a>
howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-61678044919353099652012-08-19T16:14:00.001-07:002012-08-20T09:05:50.171-07:00Get those toxins out...Many people can't stretch because of the waste products in their body that are causing a toxic buildup.
<iframe width="560" height="315" src="http://www.youtube.com/embed/HIkv0wJFqpY" frameborder="0" allowfullscreen></iframe>
Buy the herbs I talk about <a href="http://edge.affiliateshop.com/public/AIDLink?AID=127196&Redirect=/bulkherb/p.php#h_pau">here</a>
Buy my DVD <a href="http://www.howtostretch.com/p/how-to-stretch-dvd?&CustomList=47749">here</a>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-30321252904904665272012-08-05T19:05:00.003-07:002012-08-05T19:05:44.782-07:00You can never have too much balance......<iframe width="560" height="315" src="http://www.youtube.com/embed/I0_YQSRcjdE" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-11624226464244005752012-07-29T19:34:00.002-07:002012-07-29T19:36:03.122-07:00How Long to Hold a Stretch<iframe width="560" height="315" src="http://www.youtube.com/embed/3HWHEog7870" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-12606953703515661672012-07-22T18:05:00.002-07:002012-07-22T18:05:28.778-07:00Arthritis and Salt Intake<iframe width="560" height="315" src="http://www.youtube.com/embed/OEb_Dr7NfsE" frameborder="0" allowfullscreen></iframe>
How salt affects arthritis. Worth a look!!!howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-62490479918385990362012-07-08T20:53:00.001-07:002012-07-08T20:53:21.839-07:00Things you should never do<iframe width="560" height="315" src="http://www.youtube.com/embed/VWTlxgl8zEg" frameborder="0" allowfullscreen></iframe>
A few good ideas on what you should not do. Ever. Well, maybe not ever. Watch it, tell your friends before they hurt themselves. If you do that at a party, everyone will think you are a doctor :0)howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-6900973563242022422012-07-01T22:21:00.000-07:002012-07-01T22:21:08.977-07:00Do you run? Injured? Watch this!<iframe width="560" height="315" src="http://www.youtube.com/embed/aKiw4Mo-Br8" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-10117937750583770532012-06-24T17:58:00.001-07:002012-06-24T17:58:40.772-07:00Stomach Sleeper? Watch this video. Now.<iframe width="560" height="315" src="http://www.youtube.com/embed/MZLTRwNn9Z4" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0tag:blogger.com,1999:blog-9060751104858458396.post-49310988608123746552012-06-17T10:29:00.000-07:002012-06-17T10:29:11.684-07:00Why I am not a vegetarian<iframe width="560" height="315" src="http://www.youtube.com/embed/Bp277wQ1D-A" frameborder="0" allowfullscreen></iframe>howtostretchhttp://www.blogger.com/profile/16217530853178611367noreply@blogger.com0