A video about PAIN!

New Video: how to get into the SPLITS

Onward!

As of now, I am canning the idea of having an interactive feature: the lack of response thusfar shows me that I would be putting in much more effort than it is worth. I will instead focus on more videos, both of the DVD and youtube variety.

In the meantime, new readers (and old!) should go and check the archives on this blog. Some of the questions asked have been topics of older blogs.

The new idea....

One of the plans is to set up an interactive interface, so I can teach people how to stretch via the internet. I have several ideas, one is in beta testing right now. I am not sure it is going to be the ideal way, but maybe it will work.

A lot of folks ask me questions about stretching, and it is hard for me to answer them without seeing them stretch. I also have a day job :0), so whatever I do, has to be time efficient for me. Answering a ton of emails individually takes up a lot of time right now. Feedback? Ideas? I would like to hear what you have to say.

Lots of new stuff coming down the pike......

OK, sorry there have been few updates, but I have been busy with projects. Go check out howtostretch.com. I updated it with easier directories, new colors, and (for the moment) did away with the frames. Let me know how you like it.

The Posture DVD is available again, you can read about it on howtostretch.com.

I have a new stretch DVD in the works right now, but it won't be ready for a few months. It will be like no other stretch DVD before it.

I have a new, top secret for now, exciting, interactive feature that will be posted in the next week or so. Be sure to check back!

An Old video of me

Here's a video from a black belt class run by my karate teacher, Mr. Michael Masley, in 1982. I am performing a hyung (form, kata) called Chindo. It's one of my favorite forms.

News for today...

Sorry for not posting in a while. My latest project is to take some old videos I have and convert them to digital. The one I am working on is a stretch class I taught back in 94. Many of you will be able to see details I describe on howtostretch demonstrated. I will post when it is done, will probably post it as the other videos, via youtube.

Stay tuned!