Our First Guest Instructor, Noah Williams

I am happy to announce that our first Guest Instructor is Noah Williams. Noah hails from the Big Island in Hawaii. Noah teaches Ashtanga Yoga, and is a student of Pattabhi Jois. Check it out! For those of you that don't know about the Guest Instructor program, I have invited professionals who teach yoga, fitness, martial arts, etc, to teach a favorite stretch of theirs on howtostretch.com. Its all free, and will give readers some insights to other aspects of flexibility training. If you know someone who would be interested in being a Guest Instructor, tell them to email me.