howtostretch

Functional flexibility for the real World

Sunday, March 24, 2013

Help for getting into splits

Posted by howtostretch at 10:20 PM 1 comment:
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Sunday, March 10, 2013

How to Heal a Broken Heart

For all my friends. Pass this one on, everybody will have this happen sometime in their life.
Posted by howtostretch at 7:44 PM 1 comment:
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Tuesday, March 5, 2013

DeStress at your Desk

Posted by howtostretch at 10:12 PM No comments:
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      • Help for getting into splits
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About Me

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howtostretch
Mark Rosenberg is a Doctor of Chiropractic who has been deeply involved in the Martial Arts as a student and teacher for over 35 years. A third degree black belt in Moo Duk Kwan Tang Soo Do, a Korean system of karate, he is also a long time practictioner of tai chi and yoga.
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