howtostretch

Functional flexibility for the real World

Wednesday, May 30, 2012

Tendons need love, too......

Posted by howtostretch at 9:33 PM No comments:
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Sunday, May 20, 2012

Using a weight to fix your posture

Posted by howtostretch at 9:01 PM No comments:
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Sunday, May 13, 2012

Fix Your Posture!!!!

Posted by howtostretch at 9:21 AM No comments:
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Sunday, May 6, 2012

Your Last Greatest Injury

Posted by howtostretch at 1:57 PM 2 comments:
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howtostretch
Mark Rosenberg is a Doctor of Chiropractic who has been deeply involved in the Martial Arts as a student and teacher for over 35 years. A third degree black belt in Moo Duk Kwan Tang Soo Do, a Korean system of karate, he is also a long time practictioner of tai chi and yoga.
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