Tuesday, April 13, 2010

Stretching for Pole Dancing

A few months ago I was asked to write a guest blog for Pole Skivvies, a source of clothing and information for pole dancers. Watching a few of the videos on the site I could see the need for stretching and injury prevention. Pole dancing is an intense physical activity!

Some of the info in the guest blog may be helpful to you, you can read my post if you click here

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