Hi! Been busy with the stretch videos over on youtube, so if you have not seen the new ones, go take a look. I have also given my website a makeover, with a lot of new content. I have upgraded my computer with a second hard drive, which means more space to do more videos and web based teaching. I didn't realize that the blog was still getting a lot of traffic, so I will stop by and update from time to time.
In the meantime, my latest: