I am currently working on an entire catalog of videos for stretching, injury prevention and recovery. You can search youtube for howtostretch, see the videos here on my blog, or go to my website and visit the archive.
Seeing this video brings back memories of Mark from his days in Truckee, Ca. I still train in aikido,which he recommended to me. He's a born teacher. If you see this, Mark, please drop me a note.
2 comments:
Seeing this video brings back memories of Mark from his days in Truckee, Ca. I still train in aikido,which he recommended to me. He's a born teacher. If you see this, Mark, please drop me a note.
Will do, Joe.
Nice to hear from you, ps I send out the DVD.
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