A common area of tightness for many, this video begins the process.
Sunday, December 7, 2008
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About Me
- howtostretch
- Mark Rosenberg is a Doctor of Chiropractic who has been deeply involved in the Martial Arts as a student and teacher for over 35 years. A third degree black belt in Moo Duk Kwan Tang Soo Do, a Korean system of karate, he is also a long time practictioner of tai chi and yoga. howtostretch.com is where Dr. Mark is teaching his ideas about stretching, fitness and health for all to learn.
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2 comments:
Mark,
Thanks much. This is video is a big help.
Best,
Larry
You are welcome, Larry. Lots more to come!
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