- You woke up this morning
- You can touch your toes with your knees straight.
- You can't touch your toes with your knees straight (great, something to work on!)
- You are already doing a stretching program to improve your flexibility and posture.
- You are contemplating doing a stretching program to improve your flexibility and posture.
- You just finished your stretching program to improve your flexibility and posture.
- You find yourself sitting in stretching postures, like half lotus at work in your chair.
- You've moved aside everything in your cubicle so you can stretch while you work.
- You sit on the floor in front of the television instead of the couch, and work on half lotus.
- You find it is no longer an effort to stretch, but an enjoyable challenge that is relaxing.
- You sleep better at night, you eat less, you wake up feeling refreshed with no body pains.
Saturday, April 5, 2008
Reasons to be cheerful, part 3
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