Saturday, April 5, 2008

Reasons to be cheerful, part 3

  1. You woke up this morning
  2. You can touch your toes with your knees straight.
  3. You can't touch your toes with your knees straight (great, something to work on!)
  4. You are already doing a stretching program to improve your flexibility and posture.
  5. You are contemplating doing a stretching program to improve your flexibility and posture.
  6. You just finished your stretching program to improve your flexibility and posture.
  7. You find yourself sitting in stretching postures, like half lotus at work in your chair.
  8. You've moved aside everything in your cubicle so you can stretch while you work.
  9. You sit on the floor in front of the television instead of the couch, and work on half lotus.
  10. You find it is no longer an effort to stretch, but an enjoyable challenge that is relaxing.
  11. You sleep better at night, you eat less, you wake up feeling refreshed with no body pains.

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