What to do about those pesky headaches.......

Headaches and Stress, the connection!!!!!

New video posted, if you want to keep fresh on the updates, please subscribe to my YouTube channel. Thanks, and tell your friends and family!

How did we get here?

A new episode posted today!

If this does not work, please head over to youtube/howtostretch

http://youtu.be/hBS0YwS9sAE

Let's try this again

http://youtu.be/p176n0l0R8k If this link does not work, go to howtostretch.com and click in the YouTube link. Enjoy!

DVDs only $10!

Until supplies run out, howtostretch DVD Vol. 1, will be only $10 per copy, plus $5 shipping. That is for both US and international sales. Also, please check out howtostretch.com and especially the YouTube link. There are updates on the site, and a new chapter of Anatomy of Chi.