howtostretch

Functional flexibility for the real World

Sunday, July 29, 2012

How Long to Hold a Stretch

Posted by howtostretch at 7:34 PM No comments:
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Sunday, July 22, 2012

Arthritis and Salt Intake

How salt affects arthritis. Worth a look!!!
Posted by howtostretch at 6:05 PM No comments:
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Sunday, July 8, 2012

Things you should never do

A few good ideas on what you should not do. Ever. Well, maybe not ever. Watch it, tell your friends before they hurt themselves. If you do that at a party, everyone will think you are a doctor :0)
Posted by howtostretch at 8:53 PM No comments:
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Sunday, July 1, 2012

Do you run? Injured? Watch this!

Posted by howtostretch at 10:21 PM No comments:
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Sunday, June 24, 2012

Stomach Sleeper? Watch this video. Now.

Posted by howtostretch at 5:58 PM No comments:
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Sunday, June 17, 2012

Why I am not a vegetarian

Posted by howtostretch at 10:29 AM No comments:
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Wednesday, June 6, 2012

There is nothing wrong with your penis....

Posted by howtostretch at 8:38 PM No comments:
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About Me

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howtostretch
Mark Rosenberg is a Doctor of Chiropractic who has been deeply involved in the Martial Arts as a student and teacher for over 35 years. A third degree black belt in Moo Duk Kwan Tang Soo Do, a Korean system of karate, he is also a long time practictioner of tai chi and yoga.
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