howtostretch
Functional flexibility for the real World
Saturday, April 21, 2012
Yoga vs. Tai Chi....
Bet you never thought about this comparison before....
Sunday, April 15, 2012
Tai Chi demonstration
Monday, April 9, 2012
Two videos about energy and disease....
Saturday, March 24, 2012
What to do about those pesky headaches.......
Sunday, March 18, 2012
Headaches and Stress, the connection!!!!!
Tuesday, March 13, 2012
New video posted, if you want to keep fresh on the updates, please subscribe to my YouTube channel. Thanks, and tell your friends and family!
Sunday, March 4, 2012
How did we get here?
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